Personalized Development Plans:
Goal-Setting Tools:
Coaching and Support:
Perception & Awareness:
Situation & Process:
Effort & Results:
Self-Control & Options:
Build-up & Attention:
Opportunity & Possibility:
Present & Future:
Weekly Personal Development Coaching Plan
1: Consultation Session (Free)
We will discuss Situation, problems, expectations and outcomes. Then Week One Task and Start Date.
2: Confirmation and Payment
You will receive personalised personal development plan in PDF and Payment Link.
3: Start Date, Accountability, Adjustment and Inside Knowledge
We will have a one-hour session each day (Monday to Friday, 5 X 60 Minutes).
4: Daily Support & Resources
Daily messages from you and my highlighted feedback. As well as bespoke resources.
5: Guaranteed Improvement, Progress and Realisation
If you don’t see, feel, or notice improvement, progress and achievements then I am happy to refund you.
6: Weekly Plan to Monthly Members
After three weeks of personal development (45 Tasks Achieved), you will be strong enough for the Monthly Members Plan.
7: Monthly Members Plan
Only 5 clients are selected to become Monthly Members because of their rate of growth and commitment. As such they will have personalised surprises, rewards and special support without any cost.
Stretchology is designed to help individuals enhance their physical flexibility, mental well-being, and overall quality of life. Through Stretchology, you can achieve a balanced and more flexible body while also gaining valuable insights into your life's journey.
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